Regular Events
Samaritans
Emotional support charity Samaritans is urging anyone concerned about financial pressures or job security to get in contact to talk through any problems and fears that they may not be able to share with family, friends or employers.
Samaritans volunteers offer confidential, non-judgemental support to anyone experiencing any kind of emotional distress.
They are available 24 hours a day, 7 days a week.
Phone 08457 90 90 90, or email jo@samaritans.org or face to face at a local branch.
You can also call King's Lynn 01553 761616 or Norwich 01603 611311.
Check out the website below for more details.
Website: www.samaritans.org
Bird Watching Courses
The National Trust runs residential birdwatching courses throughout the year at Brancaster Millennium Activity Centre.
To find out more, phone 01485 210719 or email brancaster@nationaltrust.org.uk.
Splash Leisure Centre Opening Times
Monday-Thursday 7am-9.30pm
Fiday 7am-9pm
Saturday 7am-6pm
Sunday 8am-6pm
Phone 01263 825675
Victory Swimming Centre Opening Times
Monday to Wednesday 7.00am - 9.30pm
Thursday 6.00am - 9.30pm
Friday 7.00am - 9.30pm
Saturday 7.00am - 6.00pm
Sunday 8.00am - 6.00pm
Phone: 01692 409370
Stalham Community Gym
The community gym for Stalham is based at the Baptist Church Rooms on the High Street.
Monday and Thursday Mornings 9am-2pm
Tuesday 6-8pm
Membership costs £10 per year under 60
Concessions £5-00 per year over 60
Then £18 per month for multi sessions
£12 per month for one session per week
Two fully qualified instructors
Personal Fitness programme
Friendly atmosphere
(Please note member ship is open to 16 and over all abilities welcome)
Contact Jenny Smith 01692 581001 or Rita Wall 01692 581179 or Wyn Nurse 01263 516305
For further information contact Wyn Nurse on 01263 516305
Norfolk Laughter Club
The Norfolk Laughter Club, which is laughter through yoga, usually meets on the fourth Saturday of each month at Lammas village Hall.
It's at 11am and you're asked to take a mat or blanket and some water
Cost is £4.00. Concessions £3.00. For more details call 01603 279252 or check out the website below.
Website: www.norfolklaughterclub.com
Free swimming lessons - Sheringham, North Walsham
Tue 18th May 2010 - Fri 31st Dec 2010
There are free swimming lessons for complete non-swimmers at the Splash and Victory swimming and fitness centres in Sheringham and North Walsham.
Courses are being offered for people aged 11 or over, during the next few months.
For full details and to book a place call the Splash on 01263 825675 and the Victory Swim and Fitness Centre, on 01692 409370.
Norwich Woodturners
Are you interested in woodturning or ever had an inkling to find out how that certain item was made?
Norwich Woodturners has an active friendly membership from all over Norfolk who meet on the first Friday of the month 7pm to 10pm at The Senior Citizens Club,
Recreation Ground Road, Sprowston.
Ccontact the Secretary, Roger on 01603 423336 for more details.
Website: www.norwichwoodturners.co.uk
Sculptures exhibition
Wed 23rd Jun 2010 - Sun 31st Oct 2010
Salle Hall is hosting an exhibition of sculptures by the Nova Group of Artists.
The exhibition is in the Hall Gardens, which will be open every Wednesday until October.
The Hall is found just off the B1145 at Cawston.
For more details call Berni Marfleet on 01692 403984
Legs, Bums and Tums
Thu 15th Jul 2010 - Wed 15th Dec 2010
Legs Bums & Tums at Sheringham Community Centre takes place every Thursday Evening between 6-30-7-30pm
Cost £3-00
All abilities welcome
Please wear suitable clothing and bring a drink
Contact Wyn on 01263 825095
Fakenham Farmers Market
Fri 23rd Jul 2010 - Sat 18th Dec 2010
The Fakenham Farmers Market is held in the town’s market square on the 4th Saturday of the month.
There’ll be a wide selection of fresh seasonal local produce.
The market starts at 8.30am and is on until midday.
The dates for this year are: Aug 28th, Sept 25th,Oct 23rd, Nov 27th, Dec 18th
Mobile Gym service
Wed 8th Sep 2010 - Wed 29th Dec 2010
Mobile Gym service has just started in Aylsham each Wednesday at the Drill Hall between 1-30-6-30pm
The sessions are very busy and they are currently getting all the inductions done each week
Anyone planning to go along to the sessions will need to book for their first session then after that they can go at anytime between 1.30 to 6.30pm
To book your place call 01263 516305 or 07795265671
or e-mail wyn.nurse@north-norfolk.gov.uk
Flower Workshops
Wed 8th Sep 2010 - Mon 6th Dec 2010
Jacquie Aldous will be tutoring a series of workshops starting in September 2010.
Some of the workshops feature Contemporary techniques but help will be on hand if you have not tried this before.
Tuesday Evenings sessions are from 7-9
7 September Pedestal Arrangement
21 September Parallel design
5 October Fun with Wool
19 October Arrangement incorporating wire mesh
2 November Table Centre from wreath ring
16 November Contemporary cone and leaf design
23 November Contemporary Wall Hanger
7 December Alternate Christmas Tree
Monday Afternoon sessions are from 2-4
6 September Pedestal Arrangement
27 September Parallel design
11 October Downward crescent
18 October Design with Medilino sticks
1 November Woolly Wreath ring
15 November Christmas Star
22 November Pot et Fleur with poinsettia
6 December Candle Pot
Cost of each workshop is £15. This is for the Tuition and you will need to bring flowers. In some cases I can supply items needed and these will be detailed on the list of requirements supplied to you when you book.
For further information and a booking form please do not hesitate to contact me on 01362 638320 or email me at j.aldous302@btinternet.com or visit my website www.flowersbyjacqueline.co.uk
On Air Now: Joff Hopkins
Thursday




